Description
When Odin can’t visit his grandparents’ farm, he learns that even when life changes, there are still ways to feel calm, connected, and strong.
Inspired by the Odin in New Zealand stories, this gentle guided journal helps children explore their feelings through real-life situations, thoughtful prompts, and creative activities. From talking about emotions and coping with change to finding calm and noticing what brings joy, each page offers a safe and supportive space to reflect.
Children can write, draw, colour, or create in their own way — there are no wrong answers, only ways to understand what’s happening inside.
- Guided prompts exploring feelings such as happiness, sadness, frustration, and gratitude
- Real-life themes including change, connection, animals, and family
- Open pages for drawing, writing, and creative expression
- Simple calming techniques and reflection exercises children can use in everyday life
- A homemade yoghurt recipe from Grandma’s kitchen for shared family time
This journal supports emotional awareness, resilience, and confidence — helping children find their own ways to understand and express how they feel.
Book 5 of the Odin in New Zealand series.
